Lions Mane Mushroom 500mg

Take 1-2 capsules (each is 500mg) with water, preferably in the morning 

Charava's Lion's Mane is stable and no more sensitive to heat that any other supplement.

We ensure Charava® Lion's Mane is manufactured to a market leading standard, so you are getting the very best products available.

Lion's mane mushroom powder generally has a mild, slightly sweet flavor with a hint of umami. Some describe it as having a slightly earthy or nutty taste, reminiscent of mushrooms but not overpowering. Overall, it's considered to have a pleasant taste, making it versatile for blending into various foods and beverages.

The time it takes for Lion's Mane supplement to work can vary depending on several factors, including the individual's physiology, dosage, the quality of the supplement, and the specific health condition or goal being targeted. However, some people may notice certain effects relatively quickly, while others may require more time to experience noticeable benefits. Here's a general guideline:

1. Short-Term Effects (Days to Weeks): Some individuals may experience immediate or short-term effects from Lion's Mane supplementation, such as improved focus, mental clarity, or mood enhancement. These effects may be noticed within days to a few weeks of starting the supplement.
2. Medium-Term Effects (Weeks to Months): For certain benefits like cognitive enhancement, nerve regeneration, or mood stabilization, it may take a few weeks to a couple of months of consistent supplementation to notice significant improvements. This timeframe allows the active compounds in Lion's Mane, such as hericenones and erinacines, to accumulate in the body and exert their effects.
3. Long-Term Effects (Months to Years): Some of the potential long-term benefits of Lion's Mane supplementation, such as neuroprotection, brain health maintenance, and potential prevention of age-related cognitive decline, may require months to years of consistent use to fully realize. Long-term supplementation may also contribute to overall neurological health and resilience.

It's essential to note that individual responses to Lion's Mane supplementation can vary, and not everyone may experience the same benefits or notice improvements within the same timeframe. Additionally, Lion's Mane supplements are often used as part of a holistic approach to health, including a balanced diet, regular exercise, adequate sleep, and other lifestyle factors that can influence overall well-being.

All UK customers should receive their products in 1-3 business days. 

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The best time to take Lion's Mane mushroom supplement can vary depending on your personal preferences and lifestyle, as well as any specific goals you may have for taking the supplement. However, there are a few general recommendations and considerations:

• Morning: Many people prefer taking Lion's Mane mushroom supplement in the morning because it can provide a boost in mental clarity, focus, and energy, which can be beneficial for starting your day on the right foot.
• Before meals: Some individuals prefer taking Lion's Mane mushroom supplement before meals, especially if they are using it for digestive health support. Taking it before meals may help with absorption and digestion.
• With meals: Lion's Mane mushroom supplement can also be taken with meals, particularly if you're using it to support overall health and well-being. Taking it with meals can help with absorption and may also reduce the risk of any potential stomach upset.
• Before bedtime: Some people find that taking Lion's Mane mushroom supplement in the evening or before bedtime helps promote relaxation and may support better sleep quality. However, for others, it may have a stimulating effect, so it's essential to experiment and see how your body responds.

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